CHEW

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SWEAT

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BREATHE

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CHEW ☼ SWEAT ☼ BREATHE ☼

FIND YOURSELF THROUGH MOVEMENT

ABOUT MARIA

Hi there! My name is Maria Palladino (she/her), and I’m so glad you’re here—s a personal trainer in Chicago, I’m passionate about movement, connecting with other humans, and enjoying life’s little moments of joy.

Growing up as a swimmer and water polo player in the Chicago suburbs, movement was always a part of my life. I moved to LA after college and life looked a little different than before—including a lot less movement and a whole lot more pressure in figuring out who I was.

I found it difficult settling into my new home, and I knew I needed change. This led me to sign up for my first half marathon. And then a full marathon. And then another one. And then another one! —who was I?!

Exercise changed my life in ways I never imagined, and has allowed me to become the strongest version of myself. This balance of life + wellness flipped my world, and led me to create the CSB community.

Approach

I’m here to help you find yourself through movement as a Certified Personal Trainer. Together we’ll help you learn new habits, explore new behaviors in mindfulness and nutrition, in order to become the best version of yourself.

Your mental health is just as important as your physical health, and you deserve the space to focus on both. 

It’s my mission to be your #1 supporter, coach, and personal cheerleader. I’m here to meet you and your body where you are right now as we navigate your journey together.

I’m so glad you’re here—Exercise + mindfulness changed every aspect of my life and I’m here to share, and experience that journey with you.

Let’s discuss your fitness goals →

  • “Maria is genuine and fun! I’ve never enjoyed exercising, but she brings the best energy to every session and makes me love working out.”

    — Kathryn

  • “Personal Trainers can be daunting sometimes, but working with Maria is the exact opposite— get excited to workout and feel stronger than ever!”

    — Marcella

  • “Every time I workout with Maria, her encouragement makes me feel so confident—Simplifing when I need it and validating how I’m feeling.”

    — Grace